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Stretch it out: Serena, Venus Williams offer fans yoga tips


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Stretch it out: Serena, Venus Williams offer fans yoga tips

Serena Williams is wanting ahead to getting again to competing when the coronavirus pandemic permits it, partially as a result of she’s “feeling better than ever.”

Her older sister, Venus, is wanting ahead to hanging out at a rooftop bar.

Two of essentially the most well-known and profitable siblings within the historical past of sports activities – house owners of a mixed 30 Grand Slam tennis titles in singles and an extra 14 in doubles as a pair – shared these ideas and extra after doing yoga collectively Tuesday throughout an internet session that provided exercise tips and a few laughs.

All skilled tennis tournaments are on maintain not less than till mid-July due to the pandemic. The French Open, for instance, was postponed from May to September, whereas Wimbledon was canceled for the primary time in 75 years.

Under regular circumstances, the Williams sisters may need been in motion this week on the Italian Open, a clay-court tuneup for Roland Garros.

“I really look forward to getting back on the court. It’s what I do best. I absolutely love playing,” Serena mentioned. “But this break is … a necessary evil. … I felt like my body needed it, even though I didn’t want it. And now I’m feeling better than ever. I’m feeling more relaxed, more fit. Now I’m just like: Now I can go out and play real tennis.”

Asked by her sister what she’s enthusiastic about when life returns to regular, Venus replied: “I like to go out and I just want to be on top of a rooftop bar with champagne in my hand and … just having a good time, dancing.”

In the meantime, fans who need to know find out how to flex and stretch like a champ bought the possibility to observe alongside as 23-time main singles title winner Serena led the session, chatting alongside the best way.

Venus, who gained Wimbledon 5 occasions and the U.S. Open twice, joined her on a close-by yoga mat, following the identical routine and infrequently exhibiting modified variations.

The complete factor was on the sisters’ particular person Instagram Live feeds. After the yoga was executed, they requested one another some questions, after which Venus stayed round to take queries from viewers.

The intention, it appeared, was to assist people discover methods to remain in form whereas caught at dwelling through the COVID-19 outbreak.

At one level, Serena cautioned, “Do not injure yourself doing this.” At one other, she mentioned: “If you have bad knees, like me, use a pad.”

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More AP Tennis protection: https://www.apnews.com/apf-Tennis and https://twitter.com/AP_Sports

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